Geometrical love

I watched a video that talked about energy work and decluttering your mind by focusing on an octahedron in which you place yourself into the middle.  It was a fascinating  exercise and it was amazing how peaceful I found it.  The purpose of the instructional video was to help you seperate yourself from your worries and tasks at hand.  You draw an octahedron around yourself, you then take the things that occupy your mental energy and you place them outside of your geometrical shape and place it's own octahedeon around it.   You are then able to seperate yourself from the anxiety of that "object"

I followed along and found myself surrounded by "pods" of people, projects, thoughts and anxieties that I knew I could seperate from and handle more efficiently by using this technique.   As I was drawing my shape around myself mentally, I felt a peace starting to come over me.   I pictured Gods protective love as the source of energy inside my shape.   As long as I have this, I can accomplish anything.   As long as I keep myself and my children separated and engulfed in our own love and in God's, nothing is impossible.

This seems to be a new form of meditation that I like, a simple 5 min exercise that helps me to remember that I am not my anxieties.  I am not this house (needing it's own extra large octahedeon)  I am not my worries.   I am not my fears.

I am guided.  I am supported.   I am protected.  I am loved.