Letting go

You cannot let go of a person, they aren't yours to begin with, all you can do is let go of the idea of being with them.   It's a hard thing to do but necessary in the healing process.   Letting go of anything is hard.  Emotions, anger, fear, anxiety......it's all something we think is real, reality is, it's not.  It's a fleeting thing, here one minute gone the next.  It's actually a great thing when you realize how insignificant these things are in the large realm of it all.  These things don't make us who we are, we are bigger than a few minutes of anger or a few hours of worry or even months of grief and sadness.  We aren't what we feel